The Art Of Being Mindful

Join Ascend Guide Serene for a morning of meditation, movement and breath work at the Singapore Botanic Gardens, a UNESCO World Heritage Site. Reawaken your connection with nature at an oasis situated in the heart of an urban jungle. This special 60-minute session includes aromatherapy and sound elements.

Location:

Bukit Timah Gate

Singapore Botanic Gardens

100 Cluny Park Road

Singapore 257494

Attendees who are driving, please park at the carpark between Cluny Park Gate and Melati Gate, and walk towards the Eco-Lake.

Itinerary:

7.45 am: Meet up at Exit A, Singapore Botanic Gardens MRT (DT9/CC19)

8.00 am: Meditation

8.20 am: Movement

8.40 am: Relaxation and Aromatherapy

9.00 am: End

Things to Bring:

Must have: Yoga Mat, Water

Good to have: Towel, Sunblock, Umbrella

Note:

This is a rain or shine event. In case of wet weather, meet up will be at the same location. If there is no lightning and the rain is light, class will be conducted unsheltered. If there is lightning, class will be conducted beneath the shelter.

Limited spots only! Rsvp today!

* Members, 1 class off from your membership, ascendyogatherapy.com/schedule to book.

* Cancellation should be 3 days prior or 3 class will be charged as late cancellation.

* Non-refundable once purchased.