Time & Location
19 Nov 2018, 15:30 – 16:45
Ascend Yoga Therapy, 82 Boat Quay Level 3, Singapore 049870
This practice is designed to help you sit longer, and more comfortably, in meditation by stretching connective tissue around the joints (mainly the knees, pelvis, sacrum, and spine). A passive practice, Gong Yin involves variations of seated and supine poses typically held for 3 to 5 minutes, accessing deeper layers of fascia with the Gong, a powerful multi-dimensional ripples of sound that grow into waves and bathe one's entire body in streams of sound.
Limited spots only! Rsvp today!
* Members, 1 class off from your membership, ascendyogatherapy.com/schedule to book.
* Cancellation should be 3 days prior or 1 class will be charged as late cancellation.
* Non-refundable once purchased.