We encourage you to read The Fine Print before you proceed to register any of our ascending classes, workshops or special classes. Ascend members, you may download the Mindbody app on your mobile to book your mat.
Ascend 101: Conscious Breathing
Sat, 18 Aug
|Ascend Yoga Therapy
By improving the way we breathe we will oxygenate our body more efficiently. When we take control of our breathing, we will directly influence our thoughts and feelings, the heart and brain, muscle movements, digestion and the immune system.
Time & Location
18 Aug 2018, 10:00 – 13:00
Ascend Yoga Therapy, 82 Boat Quay Level 3, Singapore 049870
About
A three hour workshop by our Founder, Suraya Sam as she guides you on how to incorporate conscious breathing in your daily life. Remember the way you breathe mirrors what is going on in your body—your thoughts and feelings, whether you are still or on the move.
By taking control of your breathing, you can influence your thoughts and feelings, your internal organs, such as the heart and brain, and your bodily functions such as muscle movements, digestion and the immune system.
Limited spots only! Rsvp today!
* Members, 3 classes off from your membership, ascendyogatherapy.com/schedule to book.
* Cancellation should be 3 days prior or 3 class will be charged as late cancellation.
* Non-refundable once purchased.
RSVP
Ascend 101:Conscious Breathing
SGD 83.68Sale ended
Total
SGD 0.00