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We encourage you to read The Fine Print before you proceed to register any of our ascending classes, workshops or special classes. Ascend members, you may download the Mindbody app on your mobile to book your mat.
Sat, 08 Jan
|Google Meet
A guided meditation for Grounding
€12
Registration is Closed
See other offering

Time & Location
08 Jan 2022, 10:00 – 11:00 CET
Google Meet
About
Grounding your energy is one of the quickest, simplest, and most effective ways of bringing yourself back into a calm, centered, and balanced state. By grounding yourself, you are resonating with Pachamama's (Mother Nature) energy.
To enjoy the best experience, we recommend to:
- Find a quiet place within your home to set up your sacred space and burn some incense.
- Work with your favourite essential oils, massage oils or crystals to enhance your meditation.
- Boil this amazing Plant Medicine tea by Anima Mundi for our meditation.
See you!
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