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We encourage you to read The Fine Print before you proceed to register any of our ascending classes, workshops or special classes. Ascend members, you may download the Mindbody app on your mobile to book your mat.
A guided meditation for Gratitude
Sat, 22 May
|Google Meets
by Suraya Sam
Registration is Closed
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Time & Location
22 May 2021, 15:00 – 16:00 CEST
Google Meets
About
It is important to note that gratitude is not just about being thankful for the good things in your life, but it is about being thankful for everything in your life. There are things in your life which might initially seem bad, but upon further reflection actually, give you an opportunity to learn and grow. Part of gratitude is recognising these blessings in all things.Â
- Find a quiet place within your home to set up your sacred space and burn some incense.
- Work with your favourite essential oils or crystals to enhance your meditation.
See you on Saturday!
RSVP
Gratitude Meditation
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