offerings.

At House of Ascend, your journey unfolds through three pathways — Discover, Deepen, and Lead. Each one is designed to meet you where you are, whether you are arriving for the first time, committing to deeper practice, or stepping forward to guide others.

discover.

The Beginner’s Path

The path begins here — a gentle entry into the sacred, where no experience is required, only openness and curiosity. Discover invites you to rest, restore, and awaken your awareness through practices that nurture body, mind, and spirit.

  • Chakra-Themed Yoga — A class of movement and breath inspired by the body’s energy centers, designed to help you ground, release tension, and find balance.

  • Sound Bath Nidra — An immersion in gong vibrations and sacred instruments, guiding you into deep rest and clarity.

  • Path of Clarity (Initiation Ceremony) — A 75-minute guided online ritual that serves as your entryway into mentorship, offering intention setting and alignment.

Each offering in Discover is a doorway — a gentle yet powerful invitation to begin your journey.

deepen.

The Practitioner’s Path

As your practice expands, Deepen offers a space to embody transformation through ritual, sustained guidance, and immersive experiences. Here, devotion becomes part of daily life, weaving practices that nurture your inner growth and help you walk with greater presence.

  • Path of Renewal (4-Week Mentorship) — A personal journey with Suraya, where weekly online sessions support your clearing, healing, and renewal.

  • The Sacred Womb (9-Week Mentorship) — A personal journey journey through eight portals Maiden, Mother, Crone, Earth, Fire, Air and Cosmic awakening deep womb wisdom and feminine embodiment.

  • Immersive Retreats — From six-day restorative immersions in Asia, Norway to mystical journeys in Peru’s Sacred Valley, retreats offer full immersion into sound, yoga, and entheogenic ceremony.

  • Bespoke Rituals — Personalised ceremonies crafted to honour life’s thresholds, from new beginnings to moments of closure.

In Deepen, you step beyond practice into devotion — finding renewal in every breath, every ritual, every encounter.

lead.

The Facilitator’s Path

When you feel the call to serve, Lead opens the way into facilitation and teaching. This is where your personal practice expands into the art of holding space for others — with integrity, presence, and wisdom.

Sound Bath Nidra Trainings — A progressive pathway designed for those called to work with gongs and sacred instruments.

  • 10hr Introduction — A foundation in sound, resonance, and the practice of guiding others through deep rest.

  • 30hr Practitioner Training — A deeper exploration of sound therapy, ritual facilitation, and the creation of safe ceremonial containers.

  • 50hr Advanced Training — For committed practitioners seeking mastery in sound facilitation, ceremony design, and the alchemy of guiding transformative experiences.

Lead is not simply about learning techniques — it is about stepping into service. Here, you are supported to embody the role of facilitator, carrying the wisdom of sound as a healing offering for others.

  • "I came to my first Sound Bath Nidra not knowing what to expect — only that I was tired and in need of rest. The moment the gongs began, I felt my whole body surrender in a way it hadn’t for years. By the end of the session, it was as if a weight had lifted, and I carried a sense of peace with me long after. This simple practice opened a doorway into myself that I didn’t even know I was missing."
    — Elsa, Norway

  • "Working with Suraya in mentorship was truly life-changing. Each week felt like being gently guided deeper into my own truth, with rituals and practices that I now carry into daily life. I learned how to release old patterns, how to create ceremony for myself, and most importantly, how to walk with more presence. The experience gave me tools I will use for years, but also gave me a profound sense of being seen and supported."
    — James, London

  • "I had been attending sound baths for years, but the training with Suraya showed me the depth and sacredness behind the practice. It wasn’t just about learning techniques with the gongs — it was about learning how to hold space with integrity. The training gave me the confidence to begin facilitating my own sessions, but also transformed the way I relate to sound, ritual, and service. I walked away not just as a facilitator, but as someone who had truly answered a calling."
    — Francesca, Singapore

FAQ

  • Not at all. Discover is open to all — whether you are stepping into your very first sound bath or yoga class. For Deepen and Lead, some offerings may suggest prior experience or initiation, but these are always clearly stated. You are always welcome to begin where you feel most called.

  • Yes. Many offerings — such as the Path of Clarity/Renewal mentorships, and certain ceremonies — are held online and can be accessed from anywhere in the world. Retreats and facilitator trainings are in-person, but you will be supported with online resources where possible.

  • Sound Bath Nidra is a practice that combines the restorative depth of Yoga Nidra (guided rest) with the resonance of gongs and sacred instruments. You are invited to simply lie down, close your eyes, and be immersed in sound vibrations that calm the nervous system, restore balance, and open pathways of clarity.

  • Then you are in the perfect place to begin. Discover offerings are designed with newcomers in mind, offering gentle yet powerful practices that guide you into rest and awareness without requiring prior knowledge.

  • Think of the three pathways as stages of a journey:

    • Discover if you’re new or seeking balance and clarity.

    • Deepen if you want to commit to ongoing ritual, mentorship, or retreat experiences.

    • Lead if you feel called to facilitate sound baths and guide others.

    Still unsure? You’re welcome to book a short discovery call to clarify where you are and how best to begin.

  • A mentorship is a guided one-on-one or small group process, usually online, where Suraya supports you over a period of weeks in your personal growth. A retreat is an immersive, in-person journey where you step away from daily life into a sacred environment of practice, ceremony, and community.

  • No. Discover offerings can be booked directly. Some Deepen experiences (such as mentorships or retreats) and all Lead trainings require an application, so that Suraya can ensure the timing and space are aligned for you.

  • Find a quiet, comfortable space where you won’t be disturbed. A yoga mat or blanket, a cushion, and perhaps an eye pillow can help you settle. For ceremonies, you may be invited to prepare simple ritual items — you’ll receive guidance ahead of time.

  • Yes. The Sound Bath Nidra Trainings (10hr, 30hr, 50hr) offer certification of completion, acknowledging your hours of study and practice with Suraya. While these are tied to yoga alliances, they are also rooted in integrity, depth, and lineage, equipping you to facilitate sound baths with confidence and care.

  • You can subscribe to our newsletter or follow Suraya on social platforms for updates on new offerings, rituals, and retreats.