Tuesday Sound Ritual
A signature weekly experience by Suraya Sam
Tuesdays | 18:30–20:00
6 October – 15 December 2026
Myk Studio
A weekly invitation to slow down, soften, and return to yourself.
Tuesday Sound Ritual is an immersive journey of sound, stillness, and embodied presence. Through gentle somatic movement, breath, meditation, aromatherapy, and the therapeutic resonance of crystal singing bowls and gongs, you are invited into a space of deep restoration and renewal.
Created as my signature offering, this weekly ritual is a sanctuary away from the pace of everyday life. A place to release what you no longer need, reconnect with your body, and allow yourself to be supported by vibration, silence, and stillness.
The Ritual
More than a sound bath,
Tuesday Sound Ritual is a thoughtfully curated experience that weaves together sound, somatic awareness, breath, and meditation to support deep relaxation and inner connection.
Each gathering invites you to move gently, breathe consciously, and receive the healing resonance of crystal singing bowls and gong. Through vibration, silence, and stillness, the body is given the opportunity to soften, the mind to quiet, and the nervous system to return to balance.
Every session is unique, guided by intention and the energy of the group, creating a space for deep rest, reflection, and renewal.
What to expect
Gentle somatic movement
Reconnect with your body through mindful movement, grounding, and embodied awareness.
Breathwork and guided meditation
Settle the nervous system, quiet the mind, and cultivate a deeper sense of presence.
Aromatherapy
Support relaxation and awaken the senses through carefully selected essential oils woven into the ritual.
Crystal singing bowls and gongs sound journey
Immerse yourself in healing vibrations that invite deep rest, release, and inner connection.
Silence, integration, and deep rest
A space to pause, receive, and allow the experience to settle within.
No previous experience is needed. Come as you are and allow yourself to be held by sound.
A Seasonal Journey
From 6 October to 15 December 2026, we gather for 11 Tuesday evenings as the seasons shift and nature turns inward.
This seasonal container is an invitation to create a steady rhythm of restoration, a weekly pause to reset, replenish, and reconnect amidst the pace of modern living.
Over these 11 gatherings, Tuesday Sound Ritual becomes more than an evening practice. It becomes an anchor, a space to return to yourself through sound, stillness, and presence.
The Journey Within
11 Weeks of Returning to Yourself
Each Tuesday unfolds with a different intention, inviting you to explore the many layers of your inner landscape through somatic movement, conscious breathwork, guided meditation and the healing resonance of crystal singing bowls and gong.
Rooted in the rhythms of nature and the wisdom of the body, this seasonal journey is an invitation to slow down, soften and reconnect with yourself. From grounding and emotional release to inner stillness, remembrance and wholeness, each gathering offers space to listen, feel and simply be.
Every Sound Ritual is a complete experience in itself. You are welcome to join for a single evening or journey with us throughout the season.
October · Embodiment & Release
6 October | The Womb & The Heart
Returning to our inner home, honouring the womb as a centre of creation and the heart as a space of love, compassion and connection.
13 October | Rooted in the Body
Finding steadiness within ourselves, reconnecting with the earth beneath us and remembering what it feels like to be fully supported.
20 October | The Art of Softening
An invitation to release the tension we carry, surrender what no longer serves us and rediscover the quiet beauty of simply being.
27 October | The Waters Within
Exploring our emotional landscape through movement, breath and sound, allowing feelings to flow without resistance or judgement.
November · Remembrance & Stillness
3 November | The Courage to Let Go
Honouring the cycles of release and renewal, creating space to lay down what has become heavy and trust the wisdom of surrender.
10 November | Listening to the Inner Voice
Moving beyond the noise of everyday life to reconnect with intuition, inner knowing and the subtle language of the body.
17 November | The Heart Remembers
A gentle return to the heart, exploring tenderness, compassion, forgiveness and the remembrance of love that begins within.
24 November | The Space Between
Discovering the stillness between breaths, thoughts and sounds, where spaciousness invites us into deeper rest and presence.
December · Integration & Wholeness
1 December | Returning to the Light
As winter deepens, reconnecting with the quiet light within, nurturing warmth, hope and the gentle possibility of renewal.
8 December | The Beauty of Enough
Releasing the need to constantly strive or become, embracing gratitude, self-acceptance and the wholeness of who we already are.
15 December | Coming Home to Yourself
Our final gathering of the season, weaving together the wisdom of the body, heart and inner landscape in a deeply restorative journey of remembrance, integration and wholeness.
There is no destination to reach, no version of yourself you need to become. Only the gentle invitation to return, again and again, to the wisdom, presence and wholeness that have always lived within you.
Come as you are. Leave a little closer to yourself.
Pricing
Drop in
390 kr per session
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Seasonal Sound Ritual Pass
11 sessions | 3,888 kr
A commitment to return to yourself through a weekly practice of sound, stillness, and restoration.
The seasonal Sound Ritual pass can be shared with a friend or loved one, allowing you to experience the ritual together throughout the season.
• Valid for the full Tuesday Sound Ritual series
• Can be shared with family and friends
• Advance booking required
Your Guide
Suraya Sam is a Sound Ritual facilitator, yoga teacher, and space holder with over 16 years of experience in embodied practices, meditation, movement, and healing arts.
Her work weaves together sound, breath, somatic awareness, and ceremony to create experiences that invite deep listening, restoration, and connection.
Through crystal singing bowls, gong, movement, and meditation, Suraya creates spaces where people can pause, reconnect, and remember their own inner resonance.
Return to Yourself
Step away from the noise and return to yourself through the healing power of sound.
Tuesday Sound Ritual
6 October – 15 December 2026
Myk Studio | Tuesdays 18:30–20:00
Reserve your place and join a season of sound, stillness, and restoration.