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Sound IS Medicine Journey


Embark on a 3-day introductory workshop: Sound IS Medicine Journey for practitioners to learn how to create sacred rituals, integrate the vibrations of one’s voice and therapeutic musical instrument like the Gong to stimulate vibrational therapy for one’s Mind, Body, and Spirit guided by HOA co-creator Suraya Sam.

When: October 7th - 9th
Where: Kalfarveien 31, Bergen
Price: kr 4,444 

You will learn:

Day One
 

  • ​Module One: How and What are the tools to create your sacred space
    Aromatherapy, Sacred Smoke, Crystals and Resonance to bring all the elements of nature's beauty and qualities back in the mind, body and spirit into balance.
     

  • Module Two: Understanding the practices of Breath and Body connection for self-healing
    Pranayama, Postures and Acupressure Points, a foundation to one's meditation practice, to help one release attachment to mental clutter, physical pain and ground into the present moment. 
     

Day Two
 

  • Module Three: Opening the gateway of the Self through the Five primal energies
    Master the  movements of energy within the body to open the gateway of the Self insuring radiant health and well-being. 
     

  • Module Four: Understanding the powerful practices of Sound through your Voice & the Gong
    Chanting Sanskrit and Gurmukhi Mantras to invoke the positive power contained in those particular syllables establishing greater harmony in the body, mind and spirit along with learning Gong basic mallet strokes and playing sequences.
     

Day Three
 

  • Module Five: Attuning and Aligning the vortices of the endocrine system with the Gong 
    Explore a deeper connection and interaction of bio-energetic activity with the physical body through the endocrine and nervous system with the Gong. 
     

What is included:

  • 3-day masterclasses, discussions and Q+As, sacred circling, reflecting, sharing and witnessing​. A total of 15 hours worth of masterclasses, October 7th - 9th.

  • Printed and digital copy of Modules and Rituals guidebook to practice on each related topics to nourish the Mind, Body & Spirit.

  • Collective connection and support with the HOA community participating in the container.

  • Ritual tools worth kr 444 of goodies to all participants.

  • Bespoke private Gong Therapy experience for Two with Suraya Sam worth kr 1,111.

  • 20% off on future/upcoming Workshops, Programs and Retreats hosted by HOA.

Regardless of your past experience, merely showing up for yourself is an important step towards understanding your inner landscape - a vital practice in an increasingly disconnected world. We invite you to take this step with our 3-day Sound IS Medicine Journey at House of Ascend today. 

Learn more about your mentor or schedule a call with her should you need clarity.

Itinerary

 

October 7th, Friday

 

14:00 - 15:00 Opening Ceremony 

15:00 - 17:00 How and What are the tools to create your sacred space

17:00 - 17:30 Tea Break (Light refreshment will be served)

17:30 - 18:00 Meditation

18:00 - 20:00 Understanding the practices of Breath and Body connection for self-healing

October 8th, Saturday

 

16:30 - 17:00 Meditation 

17:00 - 19:00 Opening the gateway of the Self through the Five primal energies

19:00 - 19:15 Tea Break (Light refreshment will be served)

19:15 - 21:30 Understanding the powerful practices of Sound through your Voice & the Gong

October 9th, Sunday

 

16:30 - 17:00 Meditation 

17:00 - 19:00 Attuning and Aligning the vortices of the endocrine system with the Gong Part I

19:00 - 19:15 Tea Break (Light refreshment will be served)

19:15 - 20:15 Attuning and Aligning the vortices of the endocrine system with the Gong Part II

20:15 - 21:30 Closing Ceremony