It has been two months into 2020 and we have all been inundated with grim news from all over the world. From devastating natural disasters to threats of another world war to being on the brink of a global pandemic, there is a great deal going on in the world that are surely a cause for concern. With the coronavirus hitting our shores recently, many of us may feel alarmed, and anxious about it escalating or affecting ourselves and our loved ones. The ensuing media circus is made worse by the internet, which enables people to quickly spread disinformation and make baseless speculation. In times like this, it’s important to step away from the noise and recognise it for what it is: fear-mongering.
It may be outrageous to consider that perhaps fear is deliberately propagated amongst the masses for a reason. But why, and by whom? It is clear that the media seeks to fuel public hysteria for viewership, but we must also consider that there are dark forces at play that may benefit from mass panic.
The vibration of fear strips us of our personal power and makes us feel helpless. In the words of Master Yoda, “Fear leads to Anger. Anger leads to Hate. Hate leads to Suffering.” A fearful population is easier to control and manipulate. In times of crisis, fear divides us and fuels our distrust of each other, and it spreads more quickly than any disease or infection. We must transcend this fear and keep our vibration high if we are to overcome any crisis with grace and unity. We have the power to create spheres of protection in connection with the Divine Source, that limit the variables that affect us.
2020 is a critical year in our Ascension. The current energies that are coming to Earth no longer support control and domination, and we see a growing movement of consciousness expansion, of humanity coming into their own power. The vibration that we anchor as a collective will determine how easily we overcome hurdles along our path over the next few years. Therefore it is of highest priority that we realise the bigger picture and not succumb to fear. We must work to raise the vibration of the collective, but we must first begin with our own.
At HOA, we recommend practicing good spiritual hygiene by regularly cleansing yourself with ritual bath/shower and your space with sacred smoke. To clear your aura of fear and other unwanted energies, you may choose to work with the healing powers of sound and vibrational frequencies. Frequency 396Hz is especially useful for releasing fear, while 417Hz helps us clear negative feelings or anxiety over uncertain times. Frequency 639Hz enables us access our heart center, to connect with the vibration of unconditional love, to extend compassion and send healing energy to every corner of the globe.
We may choose to visualise the reality we would like to manifest: a world free from fear, hate, and suffering. A world without war perhaps, or a swift end to all disease. With a sustained meditation practice, we may defend ourselves better from low vibrational energies, and keep our thoughts and actions positive. In this trying times, we must seek to spread Love. Do your part!
Liberate yourself from fear and meditate with us at HOA!
PS. We request that you monitor your own health. If you're showing symptoms of fever, cough or flu, please practice self-love, care and compassion by doing your inner work at home - as mentioned above.
Written by Izzy Liyana, content creator & writer for HOA