Vi oppfordrer deg til å lese The Liten skrift før du fortsetter å registrere noen av våre stigende klasser, workshops eller spesialklasser. Ascend medlemmer, du kan laste ned Mindbody app på mobilen for å bestille matten din.
lør. 15. sep.
|Ascend Yoga Therapy
Ascend 103: Mindful Movement
Moving slowly and mindfully doesn’t exactly match the goal of a traditional workout. Mindful movement can be incorporated without sacrificing the overall goal of fitness. The concept of mindful movement can be applied in any fitness setting by using sensing, feeling, and adjusting.
Tid og sted
15. sep. 2018, 10:00 – 13:00
Ascend Yoga Therapy, 82 Boat Quay Level 3, Singapore 049870
Om arrangementet
A three hour workshop by our Founder, Suraya Sam as she guides you on how to incorporate a mindful movement practice that elicit similar responses in the brain as meditation. You will experience the awareness that emerges through paying attention on the purpose, being present, and non- judgement to unfold a unique experience.
Ps. Flow to Power classes are introduced in this workshop.
Limited spots only! Rsvp today!
* Members, 3 classes off from your membership, ascendyogatherapy.com/schedule to book.
* Cancellation should be 3 days prior or 3 class will be charged as late cancellation.
* Non-refundable once purchased.
Billetter
Ascend 103: Mindful Movement
SGD 83,68Salget ble avsluttet
Total
SGD 0,00