Achieving Equilibrium: Balancing the Vayus through Gong Meditation

The inhalations and exhalations are connected to a vast inner system of Energy, a latticework of activities all woven around the central hub of the BREATH. According to the yoga tradition this far-reaching system of Vital Energy contains FIVE major functions, called The Prana-Vayus (the term vayu means “wind, breath, or life-force”). Each function has a distinct role, and each is integrated into the total system of the human energy. You'll get to understand and experience the role of each Prana-Vayu through Meditation and Pranayama.

So join Suraya Sam this February on Balancing the Vayus through Gong Meditation to achieve equilibrium.

Limited spots only!

Once payment is made, its final and non refundable.