A guided meditation for Inner Wisdom

House of Ascend is offering a 4-week themed guided meditation circle led by our co-creator Suraya Sam from May 11th - June 1st, Wednesdays at 11:00am - 12:00pm cest. In our weekly active guided meditation practice the focus on Pranayama (Yogic Breathwork) and TCM Acupressure Points augmented with Aromatherapy and Crystal Singing Bowls to cultivate a foundational inner-standing of it's rich medicine, unparalleled capacities and alchemical possibilities for your Mind, Body and Soul.

This week, our focus is on tapping into our innate teacher. Within each of us is an inherent knowing that, if we allow it, will guide us to our own happiness. The trouble is, this inner knowing, wisdom, or intuition, is often covered up by louder interjections and contributions from the outside world, combined with inner self-talk, that masquerades as our wisdom.

See you!