A guided meditation for Inner Wisdom

Within each of us is an inherent knowing that, if we allow it, will guide us to our own happiness. The trouble is, this inner knowing, wisdom, or intuition, is often covered up by louder interjections and contributions from the outside world, combined with inner self-talk, that masquerades as our wisdom. This practice guided by Suraya Sam, allows you to pause, breathe, trust, tune in and listen to your own inner wisdom. 

To enjoy the best experience, we recommend to:​

• Find a quiet place within your home to set up your sacred space and burn some incense.
• Work with your favourite essential oils, massage oils or crystals to enhance your meditation.
• Boil this amazing Plant Medicine tea by Anima Mundi for our meditation.

See you on Thursday!