A guided meditation for Grounding

Grounding your energy is one of the quickest, simplest, and most effective ways of bringing yourself back into a calm, centered, and balanced state. By grounding yourself, you are resonating with Pachamama's (Mother Nature) energy.

To enjoy the best experience, we recommend to:​

• Find a quiet place within your home to set up your sacred space and burn some incense.
• Work with your favourite essential oils, massage oils or crystals to enhance your meditation.

See you on Saturday!