We encourage you to read The Fine Print before you proceed to register any of our ascending classes, workshops or special classes. Ascend members, you may download the Mindbody app on your mobile to book your mat. 

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    • May 26, 2020
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    What is Yin Yang?

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    • Apr 25, 2020
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    The importance of Savasana

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    • Apr 16, 2020
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    Daily Self-Care Routine

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