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This practice is designed to help you sit longer, and more comfortably, in meditation by stretching connective tissue around the joints (mainly the knees, pelvis, sacrum, and spine). A passive practice, Gong Yin involves variations of seated and supine poses typically held for 3 to 5 minutes, accessing deeper layers of fascia with the Gong, a powerful multi-dimensional ripples of sound that grow into waves and bathe one's entire body in streams of sound.
Limited spots only! Rsvp today!
* Members, 1 class off from your membership.
* Cancellation should be 3 days prior or 1 class will be charged as late cancellation.
* Non-refundable once purchased.
- Gong Yin$36.61$36.610$0