Gong Meditation

Gong Meditation™, is a unique type of sound meditation that aims to bring about therapeutic healing. This practice is also referred to as a Gong Bath.

The Gong is a very powerful instrument that literally sends out sound waves that vibrate your whole body. By creating a soundscape where the mind has a constant sound and vibration to focus on makes it easier to let go of preoccupations and come back to the present moment. For those who meditate regularly the Gong can evoke deeper expressions from the mind which they may not have experienced in their normal practice.

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Limited spots only! Rsvp today!

* Members, 1 class off from your membership, ascendyogatherapy.com/schedule to book.

* Cancellation should be 3 days prior or 1 class will be charged as late cancellation.

* Non-refundable once purchased.