Wed, 23 May|
Ascend Yoga Therapy
Gong Meditation™ is a unique type of sound meditation that involves playing a gong with an aim to bring about therapeutic healing. This practice is also referred to as a Gong bath, mainly because an individual is usually bathed in the meditation gong sound waves.
Time & Location
23 May 2018, 12:15 – 13:15
Ascend Yoga Therapy, 82 Boat Quay Level 3, Singapore 049870
By Suraya Sam
During this session, one Chakra meditation cleanse, essential oils and sound therapy are introduced. This meditation requires discipline, determination and time.
The Gong is a very powerful instrument that literally sends out sound waves that vibrate your whole body. By creating a soundscape where the mind has a constant sound and vibration to focus on makes it easier to let go of preoccupations and come back to the present moment. For those who meditate regularly the Gong can evoke deeper expressions from the mind which they may not have experienced in their normal practice.
Limited spots only! Rsvp today!
* Members, 1 class off from your membership, ascendyogatherapy.com/schedule to book.
* Cancellation should be 3 days prior or 1 class will be charged as late cancellation.
* Non-refundable once purchased.