Ascend 103: Mindful Movement
Time & Location
A three hour workshop by our Founder, Suraya Sam as she guides you on how to incorporate a mindful movement practice that elicit similar responses in the brain as meditation. You will experience the awareness that emerges through paying attention on the purpose, being present, and non- judgement to unfold a unique experience.
Ps. Flow to Power classes are introduced in this workshop.
Limited spots only! Rsvp today!
* Members, 3 classes off from your membership, ascendyogatherapy.com/schedule to book.
* Cancellation should be 3 days prior or 3 class will be charged as late cancellation.
* Non-refundable once purchased.
- Ascend 103: Mindful Movement$83.68$83.680$0