A guided meditation for The Mind
Time & Location
Our entire existence is experienced through our Minds, and our perspective on life can dramatically alter once we begin meditating. So join me, Suraya Sam as I take you on a journey into your Mental Body - Manomaya Kosha on April 10th, 15:00 - 16:00 CEST, on HOA Live.
All you need for this complimentary session are;
- Your sofa, bed or yoga mat (we are lying down, so be comfortable)
- Your favourite crystal (it can be a necklace, bracelet, a tumbled stone or raw)
- A massage oil (coconut, avocado or jojoba)
- Your favourite incense stick
- Your favourite essential oil
Kindly RSVP and I'll see you on Saturday!