We encourage you to read The Fine Print before you proceed to register any of our ascending classes, workshops or special classes. Ascend members, you may download the Mindbody app on your mobile to book your mat.
Welcome, to
House of Ascend!
A curated experiential space offering embodied movement, somatic connection and sound journey.
Our Approach
Our sessions are intimate, bespoke and experiential to bring about harmony in the Body, peace of Mind, and deeper connection with the layers of Self.
Sound Journey
Gong Therapy offers a psycho-acoustic gateway to altered states of awareness and consciousness (alpha to theta). It is an everyday retreat that strengthens your mind, boosts your mood, relieves stress and helps you find equilibrium.
Women's Cirle
Just like the moon, our menstrual cycles have their own phases which we can utilise to our advantage. Join our co-creator Suraya Sam as she shares with you a 4-week journey on The Phases of our Menstrual Cycles & The Moon.
Upcoming Workshop
A 3-day introductory workshop: Sound IS Medicine Journey for practitioners to learn how to create sacred rituals, integrate the vibrations of one’s voice and therapeutic musical instrument like the Gong to stimulate vibrational therapy for one’s Mind, Body, and Spirit guided by HOA co-creator Suraya Sam.
Bespoke Programs
Let us know your "sankalpa", intention so we can curate a personalised program for you or your group packed with weekly practices, rituals, journaling and more.
Eg. Breathwork Workshop, Mindfulness Retreat or Sound Journey/Ceremony
What Client Say
"I find peace at the start and empowerment in the end. I have never had any other yoga and meditation session as complete as HOA. The whole experience just transforms your practice."
- Steph
Find Us
We are located in one of Norway's historical wooden buildings on Kalfarveien 31, 5018 Bergen. About 10 minutes walking distance from the public transport hub Bergen City Station and the Railway Station. Easy access by car with public parking in ByGarasjen.
#Kalfarveien31
